Success Stories

“I like working with Andrea because she challenges me in a supportive way, not an overwhelming or intimidating way.
She is able to offer me exercises that work with my body and my specific anatomy, and she’s great at finding modifications or other exercises if a certain move doesn’t work for me.
I like that she focuses on strength and how things feel, as opposed to weight or how things look.”
She is able to offer me exercises that work with my body and my specific anatomy, and she’s great at finding modifications or other exercises if a certain move doesn’t work for me.
I like that she focuses on strength and how things feel, as opposed to weight or how things look.”

“Andrea knows her stuff! She is thoughtful and conscientious and she makes strength-training fun. She has skillfully helped me get stronger without getting hurt. She knows a mind-spinning number of exercises to target muscles I knew about and others I had no idea existed.
When I first came to Andrea, I was in sorry shape, limping into the studio after having pulled out my lower back. A year and a half later, my pain is completely gone and I continue to grow stronger every week.
I feel safe to push myself physically with Andrea because she knows what she’s doing and I know I won’t get injured. Also, she makes me laugh! It truly is a Happy Hour! I trust Andrea and I know she’s got my back – literally!”
When I first came to Andrea, I was in sorry shape, limping into the studio after having pulled out my lower back. A year and a half later, my pain is completely gone and I continue to grow stronger every week.
I feel safe to push myself physically with Andrea because she knows what she’s doing and I know I won’t get injured. Also, she makes me laugh! It truly is a Happy Hour! I trust Andrea and I know she’s got my back – literally!”

“I love working with Andrea because she meets you where you are every single time (injuries, a sleepless night, stress, etc..), and no matter if I come into a session feeling great or not great at all, by the end I always feel stronger and happier.”

“Working out with Andrea is fun. She is relaxed, kind, knowledgeable, thoughtful, and caters fully to your exact needs. It’s a workout with a dash of therapy built in!”